Training Sessions  

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

AM

  

  

  

Group Ride

 Mentone Bowl

6.00am 

 Click  

here

for ride
format

  

Group Ride 

Clock Tower

6.00am  

Ride formats

Short course  

Long course

  

PM

 

Run

  

Interval Session

   

Dendy Park

6.30pm

Windtrainer

  

Bayside Triathlon Club

 

6.30pm

 

 

  

 

 

Ricketts Point - Beach Rd, Beaumaris  (google map)

Dendy Park – Corner Dendy St & Nepean Hwy,  Brighton (google map)

Bayside Triathlon Club – Hampton Foreshore  (google map)

Mentone Bowl – Corner Warrigal Rd & Nepean Hwy , Mentone  (google map)

Clocktower – Corner Beach & Balcombe Rd, Black Rock  (google map)

 

 

Athletes on MERCURY multisport 8 week program

Casual attendance

Run sessions

$2

$10

Wind-trainer sessions

$2

$10

Multi-session passes – buy 10 get 2 free

(12  Run or Wind-trainer sessions)

$20

  

$100

  

Thursday morning road ride session

Free

Free

Saturday morning road ride session

Free

Free  

  

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